Trond Solberg 10977m row
10,977m
Meters
52:44.6
Time
2:24.1
Pace
615
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 110 |
November 07, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.6 | 10,977m | 2:24.1 | 117 | 702 | 18 | 117 |
| 10:38.0 | 2,200m | 2:25.0 | 115 | 695 | 18 | 111 |
| 10:32.4 | 4,400m | 2:23.7 | 118 | 705 | 18 | 115 |
| 10:36.0 | 6,600m | 2:24.5 | 116 | 698 | 18 | 117 |
| 10:36.6 | 8,800m | 2:24.6 | 116 | 697 | 18 | 119 |
| 10:21.5 | 10,977m | 2:22.7 | 120 | 714 | 18 | 126 |
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Workout Graph
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