Trond Solberg 1200m row
1,200
Meters
4:44.8
Time
1:58.6
Pace
79
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 109 |
November 13, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,200 | 1:58.6 | 209 | 1020 | 79 | 23 |
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 21 | 25 |
| 1:09.9 | 600 | 1:56.5 | 221 | 1061 | 20 | 22 |
| 1:10.2 | 900 | 1:57.0 | 219 | 1052 | 20 | 23 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 874 | 18 | 23 |
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Workout Graph
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