Trond Solberg 1500m row
1,500m
Meters
6:59.9
Time
2:19.9
Pace
84
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 107 |
November 23, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.9 | 1,500m | 2:19.9 | 128 | 739 | 18 | 111 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 20 | 108 |
| 1:25.6 | 600m | 2:22.6 | 121 | 714 | 18 | 108 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 18 | 111 |
| 1:24.5 | 1,200m | 2:20.8 | 125 | 731 | 18 | 112 |
| 1:22.2 | 1,500m | 2:17.0 | 136 | 768 | 18 | 116 |
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Workout Graph
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