Trond Solberg 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
55
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 108 |
November 28, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 19 | 110 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 21 | 104 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 20 | 114 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 | 112 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 19 | 111 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 19 | 112 |
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Workout Graph
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