Trond Solberg 2961m row
2,961m
Meters
14:52.7
Time
2:30.7
Pace
165
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 109 |
November 28, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.7 | 2,961m | 2:30.7 | 102 | 651 | 17 | 127 |
| 3:41.1 | 600m | 3:04.2 | 56 | 492 | 14 | 124 |
| 2:51.0 | 1,200m | 2:22.5 | 121 | 716 | 18 | 131 |
| 2:49.8 | 1,800m | 2:21.5 | 124 | 725 | 18 | 129 |
| 2:51.5 | 2,400m | 2:22.9 | 120 | 712 | 19 | 123 |
| 2:39.3 | 2,961m | 2:21.9 | 122 | 720 | 18 | 130 |
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Workout Graph
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