Trond Solberg 642m row
642m
Meters
3:52.2
Time
3:00.8
Pace
32
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 84 |
December 02, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 642m | 3:00.8 | 59 | 503 | 16 | 134 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 21 | 128 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 19 | 135 |
| 1:19.0 | 600m | 3:17.5 | 45 | 456 | 13 | 138 |
| 0:25.2 | 642m | 5:00.0 | 13 | 344 | 7 | 137 |
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Workout Graph
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