Trond Solberg 10000m row
10,000m
Meters
45:56.6
Time
2:17.8
Pace
581
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 111 |
December 04, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.6 | 10,000m | 2:17.8 | 134 | 760 | 18 | 129 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 18 | 121 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 18 | 127 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 18 | 133 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 18 | 125 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 19 | 141 |
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Workout Graph
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