Trond Solberg 4956m row
4,956m
Meters
25:27.2
Time
2:34.0
Pace
274
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 121 |
December 06, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.2 | 4,956m | 2:34.0 | 96 | 629 | 17 | 107 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 17 | 108 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 18 | 113 |
| 5:57.7 | 3,000m | 2:58.8 | 61 | 510 | 15 | 85 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 18 | 116 |
| 4:38.9 | 4,956m | 2:25.8 | 113 | 688 | 18 | 115 |
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Workout Graph
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