Trond Solberg 1500m row
1,500m
Meters
6:43.6
Time
2:14.5
Pace
86
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 118 |
December 12, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 18 | 117 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 18 | 111 |
| 1:21.5 | 600m | 2:15.8 | 140 | 780 | 18 | 115 |
| 1:17.6 | 900m | 2:09.3 | 162 | 856 | 19 | 121 |
| 1:20.7 | 1,200m | 2:14.5 | 144 | 795 | 19 | 120 |
| 1:22.4 | 1,500m | 2:17.3 | 135 | 765 | 18 | 118 |
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Workout Graph
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