Trond Solberg 448m row
448m
Meters
1:52.8
Time
2:05.8
Pace
26
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 119 |
December 12, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 448m | 2:05.8 | 175 | 903 | 20 | 131 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 21 | 112 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 19 | 125 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 19 | 136 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 22 | 141 |
| 0:12.4 | 448m | 2:09.1 | 162 | 858 | 19 | 143 |
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Workout Graph
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