Trond Solberg 1815m row
1,815m
Meters
8:26.5
Time
2:19.5
Pace
102
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 115 |
December 14, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.5 | 1,815m | 2:19.5 | 129 | 743 | 17 | 111 |
| 1:53.4 | 400m | 2:21.7 | 123 | 722 | 18 | 108 |
| 1:53.3 | 800m | 2:21.6 | 123 | 724 | 17 | 108 |
| 1:50.5 | 1,200m | 2:18.1 | 133 | 757 | 18 | 111 |
| 1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 18 | 117 |
| 1:00.1 | 1,815m | 2:19.7 | 128 | 741 | 17 | 114 |
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Workout Graph
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