Trond Solberg 10500m row
10,500m
Meters
51:45.3
Time
2:27.8
Pace
586
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 913 |
| Drag Factor | 122 |
December 17, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:45.3 | 10,500m | 2:27.8 | 108 | 672 | 17 | 118 |
| 10:45.3 | 2,100m | 2:33.6 | 97 | 632 | 17 | 118 |
| 10:00.1 | 4,200m | 2:22.8 | 120 | 712 | 18 | 120 |
| 10:01.7 | 6,300m | 2:23.2 | 119 | 709 | 19 | 121 |
| 10:25.0 | 8,400m | 2:28.8 | 106 | 665 | 18 | 119 |
| 10:33.2 | 10,500m | 2:30.7 | 102 | 651 | 17 | 114 |
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Workout Graph
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