Trond Solberg 10000m row
10,000m
Meters
49:22.6
Time
2:28.1
Pace
558
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 866 |
| Drag Factor | 122 |
December 20, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.6 | 10,000m | 2:28.1 | 108 | 670 | 17 | 110 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 17 | 113 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 17 | 107 |
| 10:05.1 | 6,000m | 2:31.2 | 101 | 647 | 17 | 113 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 20 | 116 |
| 10:41.5 | 10,000m | 2:40.3 | 85 | 592 | 16 | 103 |
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Workout Graph
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