Trond Solberg 7098m row
7,098m
Meters
34:45.1
Time
2:26.8
Pace
391
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 120 |
December 21, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.1 | 7,098m | 2:26.8 | 110 | 680 | 18 | 108 |
| 7:26.8 | 1,500m | 2:28.9 | 106 | 664 | 19 | 104 |
| 7:16.5 | 3,000m | 2:25.5 | 114 | 691 | 19 | 111 |
| 7:19.4 | 4,500m | 2:26.4 | 111 | 683 | 19 | 106 |
| 7:25.0 | 6,000m | 2:28.3 | 107 | 669 | 18 | 109 |
| 5:17.5 | 7,098m | 2:24.5 | 116 | 698 | 18 | 114 |
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Workout Graph
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