Trond Solberg 1500m row
1,500
Meters
7:13.7
Time
2:24.5
Pace
81
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 117 |
December 23, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,500 | 2:24.5 | 116 | 698 | 18 | 115 |
| 1:26.7 | 300 | 2:24.5 | 116 | 699 | 19 | 115 |
| 1:24.4 | 600 | 2:20.6 | 126 | 732 | 18 | 118 |
| 1:26.1 | 900 | 2:23.5 | 118 | 707 | 19 | 116 |
| 1:27.8 | 1,200 | 2:26.3 | 112 | 684 | 18 | 116 |
| 1:28.8 | 1,500 | 2:28.0 | 108 | 671 | 18 | 114 |
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Workout Graph
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