Trond Solberg 1677m row
1,677m
Meters
8:26.9
Time
2:31.1
Pace
89
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 117 |
December 24, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.9 | 1,677m | 2:31.1 | 101 | 648 | 19 | 113 |
| 1:59.4 | 400m | 2:29.2 | 105 | 662 | 19 | 115 |
| 1:58.9 | 800m | 2:28.6 | 107 | 666 | 19 | 116 |
| 1:59.7 | 1,200m | 2:29.6 | 104 | 659 | 19 | 115 |
| 2:03.7 | 1,600m | 2:34.6 | 95 | 625 | 19 | 112 |
| 0:25.2 | 1,677m | 2:43.6 | 80 | 574 | 19 | 109 |
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Workout Graph
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