Trond Solberg 828m row
828m
Meters
3:54.7
Time
2:21.7
Pace
45
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 118 |
December 25, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 828m | 2:21.7 | 123 | 723 | 20 | 128 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 20 | 121 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 21 | 129 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 21 | 135 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 20 | 129 |
| 0:08.9 | 828m | 2:38.9 | 87 | 600 | 20 | 129 |
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Workout Graph
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