Trond Solberg 1219m row
1,219m
Meters
5:36.9
Time
2:18.1
Pace
69
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 119 |
December 26, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,219m | 2:18.1 | 133 | 756 | 19 | 130 |
| 1:24.3 | 300m | 2:20.5 | 126 | 734 | 19 | 124 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 19 | 130 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 20 | 127 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 19 | 134 |
| 0:04.8 | 1,219m | 2:06.3 | 174 | 897 | 25 | 136 |
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Workout Graph
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