Trond Solberg 462m row
462m
Meters
2:07.3
Time
2:17.7
Pace
23
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 119 |
December 27, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 462m | 2:17.7 | 134 | 760 | 21 | 121 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 20 | 110 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 22 | 116 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 | 125 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 | 128 |
| 0:17.9 | 462m | 2:24.3 | 116 | 700 | 24 | 129 |
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Workout Graph
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