Trond Solberg 2351m row
2,351m
Meters
11:54.4
Time
2:31.9
Pace
126
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 116 |
December 30, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,351m | 2:31.9 | 100 | 643 | 18 |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 19 |
| 2:32.3 | 1,000m | 2:32.3 | 99 | 640 | 19 |
| 2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 19 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 18 |
| 1:48.5 | 2,351m | 2:34.5 | 95 | 626 | 19 |
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Workout Graph
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