Trond Solberg 1967m row
1,967m
Meters
9:27.6
Time
2:24.2
Pace
109
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 116 |
December 30, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.6 | 1,967m | 2:24.2 | 117 | 701 | 19 |
| 1:57.3 | 400m | 2:26.6 | 111 | 682 | 20 |
| 1:57.8 | 800m | 2:27.2 | 110 | 677 | 20 |
| 1:56.6 | 1,200m | 2:25.7 | 113 | 689 | 20 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 18 |
| 1:41.8 | 1,967m | 2:18.6 | 131 | 751 | 18 |
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Workout Graph
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