Trond Solberg 1208m row
1,208m
Meters
5:59.8
Time
2:28.9
Pace
64
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 117 |
December 31, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,208m | 2:28.9 | 106 | 664 | 20 | 120 |
| 1:29.1 | 300m | 2:28.5 | 107 | 667 | 22 | 120 |
| 1:31.2 | 600m | 2:32.0 | 100 | 643 | 20 | 118 |
| 1:29.2 | 900m | 2:28.6 | 107 | 666 | 20 | 120 |
| 1:28.0 | 1,200m | 2:26.6 | 111 | 681 | 20 | 122 |
| 0:02.4 | 1,208m | 2:30.0 | 104 | 656 | 25 | 122 |
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Workout Graph
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