Trond Solberg v1000m/3:52r...2 row
2,000m
Meters
9:06.3
Time
2:16.5
Pace
117
Calories
118
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 8:42.0 |
| Overall Distance | 2,024m |
| Overall Time | 17:48.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 120 |
January 01, 2022 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 20 | 118 | |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 19 | 121 | |
| r: 3:52 | 13m | ||||||
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 22 | 115 | |
| r: 4:50 | 11m | ||||||
| r24m |
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Workout Graph
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