Trond Solberg 2412m row
2,412m
Meters
11:48.2
Time
2:26.8
Pace
132
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 117 |
January 04, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.2 | 2,412m | 2:26.8 | 111 | 680 | 20 | 123 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 22 | 127 |
| 2:34.6 | 1,000m | 2:34.6 | 95 | 625 | 19 | 122 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 21 | 120 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 21 | 125 |
| 1:58.8 | 2,412m | 2:24.1 | 117 | 701 | 21 | 124 |
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Workout Graph
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