Trond Solberg 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 118 |
January 11, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 19 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 20 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 20 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 19 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 19 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 18 |
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Workout Graph
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