Trond Solberg 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 118 |
January 11, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 19 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 19 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 21 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 20 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 20 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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