Trond Solberg v1000m/3:28r...2 row
2,000m
Meters
10:31.5
Time
2:37.8
Pace
105
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 5:31.0 |
| Overall Distance | 2,008m |
| Overall Time | 16:02.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 114 |
January 12, 2022 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.5 | 2,000m | 2:37.8 | 89 | 606 | 20 | |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 20 | |
| r: 3:28 | 3m | |||||
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 20 | |
| r: 2:03 | 5m | |||||
| r8m |
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Workout Graph
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