Trond Solberg 1978m row
1,978m
Meters
10:12.3
Time
2:34.7
Pace
105
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 114 |
January 12, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 1,978m | 2:34.7 | 94 | 624 | 18 |
| 2:14.4 | 400m | 2:48.0 | 74 | 554 | 18 |
| 1:59.7 | 800m | 2:29.6 | 104 | 659 | 19 |
| 2:01.5 | 1,200m | 2:31.8 | 100 | 643 | 19 |
| 1:58.2 | 1,600m | 2:27.7 | 109 | 673 | 20 |
| 1:58.5 | 1,978m | 2:36.7 | 91 | 612 | 18 |
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Workout Graph
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