Trond Solberg 1000m row

1,000m

Meters

4:22.5

Time

2:11.2

Pace

59

Calories

Average Watts155
Calories Per Hour832
Stroke Rate22
Stroke Count90
Drag Factor115

January 13, 2022 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.5 1,000m 2:11.2 155 832 22
0:59.1 200m 2:27.7 109 673 21
0:52.5 400m 2:11.2 155 832 24
0:51.2 600m 2:08.0 167 874 23
0:49.7 800m 2:04.2 182 927 24
0:50.1 1,000m 2:05.2 178 913 23

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Workout Graph

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