Trond Solberg 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 115 |
January 13, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 22 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 22 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 23 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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