Trond Solberg 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 115 |
January 13, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 19 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 20 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 21 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 20 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 19 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 18 |
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Workout Graph
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