Trond Solberg 370m row
370m
Meters
2:20.3
Time
3:09.5
Pace
18
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 118 |
January 13, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 370m | 3:09.5 | 51 | 476 | 16 | 107 |
| 0:41.6 | 100m | 3:28.0 | 39 | 433 | 16 | 102 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 16 | 105 |
| 0:36.2 | 300m | 3:01.0 | 59 | 503 | 18 | 114 |
| 0:25.1 | 370m | 2:59.2 | 61 | 509 | 17 | 108 |
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Workout Graph
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