Trond Solberg 1417m row
1,417m
Meters
6:51.7
Time
2:25.2
Pace
77
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 119 |
January 15, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.7 | 1,417m | 2:25.2 | 114 | 692 | 21 |
| 1:23.8 | 300m | 2:19.6 | 128 | 742 | 24 |
| 1:29.9 | 600m | 2:29.8 | 104 | 658 | 21 |
| 1:24.9 | 900m | 2:21.5 | 124 | 725 | 21 |
| 1:27.2 | 1,200m | 2:25.3 | 114 | 692 | 21 |
| 1:05.8 | 1,417m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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