Trond Solberg 5000m row
5,000m
Meters
26:12.4
Time
2:37.2
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 439 |
| Drag Factor | 122 |
January 17, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.4 | 5,000m | 2:37.2 | 90 | 609 | 16 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 17 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 17 |
| 5:12.5 | 3,000m | 2:36.2 | 92 | 615 | 17 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 16 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 17 |
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Workout Graph
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