Trond Solberg v1000m/10:00r...1 row
1,000m
Meters
5:17.3
Time
2:38.6
Pace
53
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,011m |
| Overall Time | 15:17.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 121 |
January 18, 2022 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 17 | |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 17 | |
| r: 10:00 | 11m | |||||
| r11m |
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Workout Graph
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