Trond Solberg 1183m row
1,183m
Meters
7:30.0
Time
3:10.1
Pace
44
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 120 |
January 18, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,183m | 3:10.1 | 51 | 475 | 15 |
| 2:09.4 | 300m | 3:35.6 | 35 | 420 | 14 |
| 1:53.4 | 600m | 3:09.0 | 52 | 478 | 16 |
| 1:52.1 | 900m | 3:06.8 | 54 | 484 | 16 |
| 1:35.1 | 1,183m | 2:48.0 | 74 | 553 | 17 |
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