Trond Solberg 15000m row
15,000
Meters
1:13:40.0
Time
2:27.3
Pace
829
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1375 |
| Drag Factor | 119 |
January 20, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:40.0 | 15,000 | 2:27.3 | 109 | 676 | 829 | 18 |
| 14:16.8 | 3,000 | 2:22.8 | 120 | 713 | 170 | 19 |
| 14:34.1 | 6,000 | 2:25.6 | 113 | 689 | 167 | 19 |
| 14:55.4 | 9,000 | 2:29.2 | 105 | 662 | 164 | 19 |
| 14:57.9 | 12,000 | 2:29.6 | 104 | 659 | 164 | 18 |
| 14:55.8 | 15,000 | 2:29.3 | 105 | 661 | 164 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.