Trond Solberg 433m row
433m
Meters
2:20.4
Time
2:42.1
Pace
21
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 116 |
January 24, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 433m | 2:42.1 | 82 | 582 | 17 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 18 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 17 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 15 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 17 |
| 0:10.9 | 433m | 2:45.1 | 78 | 567 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.