Trond Solberg 15000m row
15,000m
Meters
1:12:53.1
Time
2:25.7
Pace
835
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1348 |
| Drag Factor | 120 |
January 25, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:53.1 | 15,000m | 2:25.7 | 113 | 688 | 18 |
| 14:40.2 | 3,000m | 2:26.7 | 111 | 681 | 18 |
| 14:19.5 | 6,000m | 2:23.2 | 119 | 709 | 19 |
| 14:18.9 | 9,000m | 2:23.1 | 119 | 710 | 19 |
| 14:35.8 | 12,000m | 2:25.9 | 113 | 687 | 19 |
| 14:58.6 | 15,000m | 2:29.7 | 104 | 658 | 18 |
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Workout Graph
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