Trond Solberg 4262m row
4,262m
Meters
22:42.8
Time
2:39.8
Pace
223
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 370 |
| Drag Factor | 120 |
January 26, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 4,262m | 2:39.8 | 86 | 594 | 16 |
| 5:02.6 | 900m | 2:48.1 | 74 | 553 | 16 |
| 4:42.7 | 1,800m | 2:37.0 | 90 | 610 | 17 |
| 4:40.6 | 2,700m | 2:35.8 | 92 | 617 | 17 |
| 4:43.5 | 3,600m | 2:37.5 | 90 | 608 | 17 |
| 3:33.3 | 4,262m | 2:41.1 | 84 | 588 | 16 |
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Workout Graph
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