Trond Solberg 5000m row
5,000m
Meters
25:14.3
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 422 |
| Drag Factor | 119 |
January 27, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.3 | 5,000m | 2:31.4 | 101 | 646 | 16 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 17 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 17 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 16 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 16 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 17 |
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Workout Graph
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