Trond Solberg 10000m row
10,000m
Meters
52:30.5
Time
2:37.5
Pace
534
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 851 |
| Drag Factor | 120 |
January 28, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:30.5 | 10,000m | 2:37.5 | 90 | 608 | 16 |
| 10:49.7 | 2,000m | 2:42.4 | 82 | 581 | 16 |
| 10:08.3 | 4,000m | 2:32.0 | 100 | 642 | 16 |
| 10:59.3 | 6,000m | 2:44.8 | 78 | 569 | 16 |
| 10:19.5 | 8,000m | 2:34.8 | 94 | 624 | 17 |
| 10:13.7 | 10,000m | 2:33.4 | 97 | 633 | 17 |
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Workout Graph
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