Trond Solberg 2805m row
2,805m
Meters
15:22.1
Time
2:44.3
Pace
144
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 14 |
| Stroke Count | 216 |
| Drag Factor | 118 |
January 30, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 2,805m | 2:44.3 | 79 | 571 | 14 |
| 3:14.9 | 600m | 2:42.4 | 82 | 581 | 15 |
| 3:16.0 | 1,200m | 2:43.3 | 80 | 576 | 16 |
| 3:16.2 | 1,800m | 2:43.5 | 80 | 575 | 14 |
| 3:18.2 | 2,400m | 2:45.1 | 78 | 567 | 14 |
| 2:16.8 | 2,805m | 2:48.8 | 73 | 550 | 14 |
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Workout Graph
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