Trond Solberg 2x1000m/r row
2,000m
Meters
16:29.3
Time
4:07.3
Pace
107
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 16:29.3 |
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 9 |
Stroke Count | 162 |
Drag Factor | 123 |
February 01, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:29.3 | 2,000m | 4:07.3 | 23 | 379 | 9 | |
5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 16 | |
11:23.0 | 1,000m | 5:41.5 | 9 | 330 | 7 | |
r0m |
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Workout Graph
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