Trond Solberg 10000m row
10,000m
Meters
49:29.2
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 115 |
February 05, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.2 | 10,000m | 2:28.4 | 107 | 668 | 18 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 18 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 19 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 19 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 18 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 19 |
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Workout Graph
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