Trond Solberg 15000m row
15,000m
Meters
1:15:51.3
Time
2:31.7
Pace
837
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 1264 |
| Drag Factor | 113 |
February 19, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:51.3 | 15,000m | 2:31.7 | 100 | 644 | 16 |
| 14:30.2 | 3,000m | 2:25.0 | 115 | 694 | 17 |
| 14:58.8 | 6,000m | 2:29.8 | 104 | 658 | 16 |
| 14:29.2 | 9,000m | 2:24.8 | 115 | 696 | 17 |
| 15:32.8 | 12,000m | 2:35.4 | 93 | 620 | 17 |
| 16:20.3 | 15,000m | 2:43.3 | 80 | 576 | 17 |
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Workout Graph
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