Trond Solberg 5000m row
5,000m
Meters
23:31.2
Time
2:21.1
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 113 |
February 21, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.2 | 5,000m | 2:21.1 | 125 | 728 | 21 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 21 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 22 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 22 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 21 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 22 |
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Workout Graph
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