Trond Solberg 10000m row
10,000m
Meters
53:13.0
Time
2:39.6
Pace
564
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 853 |
| Drag Factor | 108 |
February 26, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:13.0 | 10,000m | 2:39.6 | 86 | 596 | 16 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 16 |
| 13:13.6 | 4,000m | 3:18.4 | 45 | 454 | 13 |
| 10:58.8 | 6,000m | 2:44.7 | 78 | 569 | 16 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 18 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 19 |
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Workout Graph
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