Trond Solberg 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 110 |
March 02, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 17 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 18 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 18 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 18 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 17 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.