Trond Solberg 10000m row
10,000m
Meters
44:39.3
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 120 |
March 17, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.3 | 10,000m | 2:13.9 | 146 | 801 | 21 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 21 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 22 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 22 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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